Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Our fitness pros put exercise balls to the test to find the best picks for home workouts including models that are ...

Fitness fans will be able to enjoy workouts in a new gym and fitness studios after a £1.55million refurbishment at ...

Yet there I was, wrapped up in bed with my iPhone, giving away my life ... gym, how often and how long I want my workouts to be, what kind of equipment I have available, my injuries, and my ...

I continued working with a trainer until 2019, when I decided to earn my own personal-training certification. In addition to my full-time job, I started taking a few clients here and there, and during ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

They never miss a day at the gym, they prioritize recovery ... has completely changed my life. I say that as a person who used to say you'd never catch me lifting a weight. These days, I don ...

Designed to bring people together to improve health, fitness, mental wellbeing and mitigate rural isolation, the formation of the Naike Strength and Wellness Centre came into being thanks in part to ...

As you can imagine, an awesome pair of wireless headphones for working out is a must-have in my fitness ... gym-goer who ...

For years, rumors have spread online about a report that allegedly found free weights and other exercise equipment at gyms ...

Popular weight-loss drugs are helping some runners lose weight and crush PRs. Experts have some real concerns.

Staying fit after 50 is not only possible but incredibly beneficial for your health. Discover the routine and tips from ...