Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

Mammals, including humans, stand out with their distinctively upright posture ... the Permian-Triassic mass extinction—when 90% of life was wiped out. This extinction event led to other groups ...

Here, the 25 fitness gifts to give this season ... has completely changed my life. I say that as a person who used to say you'd never catch me lifting a weight. These days, I don't miss one ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...

Upright with a cable length of over eight meters, you won't be in a race against battery life so you can tidy your whole home with ease. Another user-friendly perk is how the Upright 300 has ...

A new generation of fitness buffs is prioritizing mutual encouragement ... I found my way a little late in life, so when I see these people doing what they are doing at their age, I have to ...

Each edition, we see the incredible energy of Dubai come alive, with people from all walks of life uniting around a common goal: to make fitness and wellness an everyday priority.” Register now ...