You can break up your mileage into more manageable chunks, actively try to incorporate more steps into your daily life, track ...

The Ticwatch Atlas is a formidable, rugged Wear OS Watch with great health tracking and a tremendous design. Heart rate ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

I’ve been an athlete all of my life, so fitness is an important part of who I am ... even if you simply start parking at the back of the lot for a longer walk into the grocery store. If you’ve got a ...

This NYU study opens up a new dimension in memory science, suggesting that our entire body could play a role in storing ...