You can break up your mileage into more manageable chunks, actively try to incorporate more steps into your daily life, track ...

The Ticwatch Pro 5 is a great-looking, impressively powerful smartwatch that may just get Apple Watch owners glancing over.

I’ve been an athlete all of my life, so fitness is an important part of who I am ... even if you simply start parking at the back of the lot for a longer walk into the grocery store. If you’ve got a ...

This NYU study opens up a new dimension in memory science, suggesting that our entire body could play a role in storing ...

We rounded up the best health and fitness gifts on the market right this minute, so you can be confident that your present ...

The Samsung Galaxy Watch FE is basically a repackaged Galaxy Watch 4, but there are reasons not to go back in time for your ...

Since the Wear OS 3 update landed in 2021, the Google Play Store has been flooded with improved, redesigned apps for the wrist. Whether you need an app for music streaming, fitness tracking ...

A good fitness tracker should be able to keep track of your steps, calories, workouts, exercise, sleep, and a whole lot more besides. You'll also want great battery life so that you can get a ...

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

Here, the 25 fitness gifts to give this season ... has completely changed my life. I say that as a person who used to say you'd never catch me lifting a weight. These days, I don't miss one ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...

A new generation of fitness buffs is prioritizing mutual encouragement ... I found my way a little late in life, so when I see these people doing what they are doing at their age, I have to ...