Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and body awareness, Franke says. And if you’re healing from an injury, Pilates ...

Norwich is England’s most stressed area. Out of 10, respondents scored an average of 4.04 for feelings of anxiety, 6.88 for ...

Prime Minister Narendra Modi on Sunday heaped praise on Vikrant Massey-starrer 'The Sabarmati Report, a film based on the 2002 Sabarmati Express burning incident.

A couple of precise tech purchases could also massively elevate your step count and your overall fitness. With the Black ...

Next up is Jason England, the Managing Editor of the Tom’s Guide computing team. It was a huge fan of his setup, giving him 9 ...