Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.

I knew it was time to slow down, and that’s when I found Pure Barre,” she says. “I knew it was perfect for me because it was ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Here’s how it works. The best fitness app for you will depend largely on your fitness goals and the tech you're working with. In 2024 there are a plethora of fitness and workout apps on the ...

Here, the 25 fitness gifts to give this season ... has completely changed my life. I say that as a person who used to say you'd never catch me lifting a weight. These days, I don't miss one ...

Dubai Fitness Challenge (DFC), running from October 26 to November 24, is a month-long initiative encouraging participants to complete 30 minutes of daily exercise for 30 days (30X30). The event ...

And she's not expecting to build another fitness empire—she has more modest and immediate goals. "The money has been gone for 25 years. I'm not looking for a big fancy-schmancy life," she says.

A new generation of fitness buffs is prioritizing mutual encouragement ... I found my way a little late in life, so when I see these people doing what they are doing at their age, I have to ...

Each edition, we see the incredible energy of Dubai come alive, with people from all walks of life uniting around a common goal: to make fitness and wellness an everyday priority.” Register now ...

That’s a competitive battery life, with most rivals tapping out at two weeks or 14 days, so if you get battery anxiety this is the fitness tracker to get. Looking at the fitness performance ...

Quality of life, on the other hand, is a subjective term that can measure happiness. The two terms are often confused because there may be some perceived overlap in how they are defined.