The Oura Ring 4 is here, bringing a new design and sleep apnea detection. But should you upgrade from the Oura Ring 3? Which should you buy?

The search for longevity and a healthy life has been a topic of interest for centuries. With advances in science and health research, multiple factors have been discovered that can ...

The Lemme entrepreneur explained that wearing ballet shoes all the time was causing her issues, but her husband Travis Barker ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Neil added: "I made a video recording for my daughter and wrote my will on my phone. They took me down to surgery the next ...

To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz ...

As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

What do “quotes” mean to you? Do you read or hear them, get a gush of dopamine, and just go about your day as usual? Or do ...

I knew it was time to slow down, and that’s when I found Pure Barre,” she says. “I knew it was perfect for me because it was ...