This simple exercise could prolong your life, according to longevity research
The search for longevity and a healthy life has been a topic of interest for centuries. With advances in science and health research, multiple factors have been discovered that can ...
Napa Valley Register4h
Sean McCawley, Fit for Life in Napa Valley: Exercising to resolve lower back pain
Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...
Lost and found: Life after Ozempic and other weight-loss drugs was just the start for these four people
Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...
I thought life was too short to live without bacon and booze – then I hit 50
As editor of lads’ mag Loaded, heavy drinking was part of the day job for Martin Deeson – until he realised something needed ...
Sunita Williams opens up on her health in space: What’s changing and why
Astronaut Sunita Williams' recent photos from the International Space Station (ISS) have sparked discussions about the ...
The Daily Star6h
Want to be stronger, smarter, and safer? Try kickboxing
To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz ...
Meet the 125 women competing to be Miss Universe 2024
The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...
The Daily Star9h
Want to be stronger, smarter, and safer? Try kickboxing – No, really
To explore the benefits of kickboxing and the reason for its growing popularity in Bangladesh, we recently spoke with Minhaz ...
6 surprising habits that secretly harm our brain every day
It’s easy to slip into habits that seem harmless. But, we might not even realize when these simple habits start to harm our ...
Kourtney Kardashian reveals unusual injury — and how husband Travis Barker supported her
The Lemme entrepreneur explained that wearing ballet shoes all the time was causing her issues, but her husband Travis Barker ...
Arnold Schwarzenegger’s 3 tips for staying active as you age: ‘Don’t think, just get going’
Exercise isn’t supposed to be a luxury for older adults, but it can be hard to get moving again. The “Terminator” star is ...
GoLocalProv8h
Fit for Life: Are You Willing or Are You Needy?
What do “quotes” mean to you? Do you read or hear them, get a gush of dopamine, and just go about your day as usual? Or do ...