We've trawled the history books to bring you the workout plan from the 'father of modern bodybuilding', Eugen Sandow, with ...

Joseph Parker will enter the ring for his IBF world title fight with Daniel Dubois as the heavier fighter. But his reason for ...

Men's Open Bodybuilder Brandon Curry discusssed the 2025 Arnold Classic and wanting to compete at this year's Masters Olympia ...

MLB legend Alex Rodriguez was feeling a little thirsty when he saw his girlfriend Jaclyn Cordeiro's leg day workout on ...

An archeologist from over 150 years ago sent a message to the future which has just been uncovered during a more detailed dig ...

Medical experts reveal simple daily habits that improve leg circulation, reduce swelling, and eliminate discomfort without ...

Hollywood acting superstar Dwayne 'The Rock' Johnson broke down his 2025 leg workout routine, revealing that he now uses ...