Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and effort, but is essential to a long and healthy life. Learn more about what I ...

During the promotion of his new movie ‘Here’ recently, legendary actor Tom Hanks shared his perspective on ageing, revealing that he feels in better shape now at 68 than he did in his mid-thirties. He ...

Read on to learn about what these 60+-year-old women do to stay so fit. At 75 years old, Marilynn Larkin turned to bodybuilding following a breast cancer diagnosis as a way to focus on her ...