Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Is your dog overweight? If so, there are plenty of things you can do to help your dog lose weight and get healthy again. More ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Eating this one type of bread has been reportedly highlighted as being perfect to eat to both help people lose weight and ...

Biotech companies are racing to find Ozempic 2.0, hoping for a slice of a multi-billion-dollar industry. A few stand-out drugs are emerging.

Green tea's weight-loss claims are centered around its effect on your metabolism, specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine can help speed it up.