A squat rack can provide safety and stability during the exercises and help you target various muscle groups. With its compact design, this equipment is suitable for home gyms. It is specially ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... Popsugar and more. Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust ...

Gyms, now elliptical graveyards ... Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of equipment.

"I can't wait to be back on the squat rack." Jake adds ... back and have that transition where you can go to the gym, workout and come home, rather than being in the living room or kitchen." ...

Venture into any commercial gym during peak hours ... Meanwhile, crowds of people are swamped around the squat racks, benches, and free weights, waiting to pounce on the first free piece of ...

A half rack is a more compact version of a full squat rack, Artzi says, making it a good option for a home gym because it takes up less space without compromising key qualities like being able to ...