It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle strength. Here are the best models in 2024.

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Home gym equipment should ideally be easy to move ... with ample experience covering health and wellness trends. As SELF's senior commerce writer, she's taken a special interest in skin care ...

These slides might be the most simple piece of equipment on this list ... but for a commercial-grade product in your home, they’re hard to beat. Senior Fitness Editor Brett Williams, NASM ...

The most versatile home gym equipment will vary depending on your ... ranging from young athletes training to be fitness models to seniors. This article was reviewed for accuracy by Pete Nastasi.

Gyms offer a wide range of fitness equipment, group exercise classes ... Online yoga, Pilates and senior fitness classes abound on YouTube. Create your own exercise plan! Home workouts may be ...

Here’s how it works. Any space can benefit from choosing the best home gym equipment to suit your budget and needs. Although home gyms initially feel like a big spend, they save money and travel ...