Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...