Read more Low-carb diets: An easy way to lose weight or recipe for heart attack ... They also looked at fat tissue from 18 ...

Ever feel like your metabolism clocked out for an early retirement without telling you? You’re not alone. After 40, it’s ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

Recently, an anonymous female celebrity spoke about why she turned to Ozempic. This inspired another public figure - this ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

"It's all about consistency and smart choices," says Ashish Chanchlani as he opens up about his inspiring weight loss journey and shares his top diet tips.

If you are on a weight loss journey, you might be thinking of ways to reduce belly fat. Though there are no proven methods of ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...

A Stourbridge woman has won an award for her work in helping people to lose weight. Caroline Pitt, who has been running the Norton and Amblecote Slimming World group for 12 years, has received a ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...