There comes a time in a man's life when he reluctantly admits defeat over his dad bod, accepts his aches and pains and waves ...

Discover a healthy and delicious dinner with this Air Fryer Primavera Stuffed Chicken recipe! Packed with fresh vegetables ...

Th holidays can be a perfect storm of tempting foods, social pressures and stress, amplifying what experts call "food noise," ...

More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

Make America Healthy Again, a slogan with a deafening echo. And the speakers included not only physicians like Makary and ...

"The whole concept of eating healthy and living healthy is very foreign to me. It took a while for me to kind of climb on ...

We are told emotional eating is bad—plain and simple. Let's get curious about why we turn to food in stressful moments.

Dozens of Howard County students and parents tried new and existing school lunch foods during a taste test event.

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...