Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

I’m a picky, wellness-obsessed eater, but I don’t like to cook. My full Thistle review reveals how this service makes eating ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan. Menopause can be uncomfortable, ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Supermarket shelves now stock high-protein foods, from chocolate bars to yogurts. But the advice on how much to eat each day ...

Lunch is undeniably tough. I am often too busy or distracted to take that noonday pause: Trying to make and take time for a ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

The decision comes after Consumer Reports tested the school versions of the grocery store snacks and found high levels of ...

The company introduced the two packaged meals — one starring pizza and the other a turkey, cheddar cheese and cracker plate — at the beginning of the 2023-2024 academic year.

At 54, I've made peace with the odd bulge, the odd ripple of flesh. I've had two kids and I love eating. I don't want to lose ...

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.