Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

These highly-rated lunch recipes provide 20% of the daily value of fiber, protein, vitamin D and/or calcium, to help keep you ...

Safe to say, cabbage is a star, and Katie Lee Biegel agrees. In a recent Instagram video, Biegel shared a cabbage recipe that ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

In the fall, after summer break, soups regain their popularity. They help you endure the first and subsequent frosts and ...

The often-overlooked cabbage soup is a tasty and healthy option for November ... which is also recommended for a weight-loss ...

When you think of great vegetables to add to your next big pot of soup, I bet carrots, potatoes, corn, green beans and celery ...

World Pasta Day is celebrated every year on October 25th. Read on to learn about the origin of pasta. Check out some yummy Indian-style pasta recipes. Pasta can be considered an Italian counterpart of ...

Navigating the supermarket aisles can be a minefield for those looking to maintain a healthy diet, with many products claiming to be beneficial for weight loss. However, many of these foods may ...

By Don Clark Reporting from San Francisco Intel on Thursday posted the biggest quarterly loss in its 56-year history ... millennials and Generation Z. A ‘Recipe for Loneliness’: Technology ...

Including chicken salad recipes in ... linked to better weight management, as found in a study published in the Journal of Food Science and Technology. Chicken salads are rich in fibre and healthy ...