Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

“We'll be transforming the free weights zone with a huge extension, adding brand-new Hammer Strength plate-loaded kit, lifting platforms and cardio equipment. “We’ll also be transforming ...

Few manufacturers have embraced the mouse-gun concept as thoroughly as Beretta—and proof is in the updates to its two ...

Handling very heavy weights in this way could eventually tax your grip, so consider using lifting straps to prevent grip ...

Lightweight splitting axes will turn smaller logs into kindling, while large, ten-pound mauls are used for breaking up larger ...

Call it the mid-autumn classic. The Arizona Fall League’s Fall Stars Game arrives Saturday at Mesa’s Sloan Park at 8 p.m.

Splitting axes are great for turning logs large and small into firewood. From brands like Husqvarna, Estwing, and more.

The sense of collective strength throughout the three-day event was as palpable as the beats of the drums during the ...

Everything you need to know about the lower body muscle-building move, including how to perform hack squats without a machine ...

After nearly half a century, Flagstaff Athletic Club has gotten a facelift and some significant restructuring work done. The ...