Former Women's Physique Olympia Dana Linn Bailey offered tips on growing the upper glute shelf using the abductor machine.

Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

Rich Gaspari crushed a back and biceps workout; then he offered tips for correcting physique imbalances and using natural diuretics.

A Canadian man bench-pressed his body weight and unofficially broke a Guinness World Record with 38 repetitions in 30 seconds ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Newsweek discussed gym etiquette with a personal trainer, focusing on the impact of loud music through headphones and how it affects a workout environment.

Active Nottingham, which is part of Nottingham City Council, began investing funds in March 2023, with members at Clifton, ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Vampire bats rely on amino acids from their blood diet to fuel their exercise, scientists discovered after observing the ...

The identity of a mystery bidder attempting to snap up Courtney and Grant's house during Sunday night's The Block finale has ...

The Pendleton County Fiscal Court and Economic Development Office is working to spearhead a collaborative effort with state ...