Getting fit doesn’t have to mean splurging on fancy gym memberships or high-end equipment. Sometimes, all you need are a few affordable tools to level up %% ...

Her red carpet outings might be rare, but Renee Zellweger always turns heads when she does don her best glam. And the Bridget ...

That’s because you can strengthen every muscle group in the body in just 20 to 30 minutes, and dumbbell workouts are easy to scale to your fitness level. You’ll build strength and fitness quickly and ...

Road trips are all about bonding, adventure, and spontaneous stops at quirky roadside diners. But when you’re packed into a ...

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable streak: he hasn’t missed a day of working out in more than 10 years.

Want to build strength without weights? These 10 expert-approved bodyweight exercises target your entire body, improving strength, stability, and mobility—anytime, anywhere!

The Chisel Your Chest plan is the starting point for guys who want to build the same type of guys who want to build up to a superheroic profile. That's how I designed it—as a starting point for ...

Founded in 2001 by former NFL player Will Bartholomew, the franchise has 135 locations nationwide and a roster of ...

Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...