Unless you’re able to hit the gym several times a week and target certain areas of ... It doesn’t require any equipment, bar one of the best yoga mats, and you can do it anywhere you have enough space ...

sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a headache, ...

Athletic equipment used at this year's Olympic Games in Paris has been given a new home at a gymnastics club in Jersey. Apparatus including a set of uneven bars and crash mats with the Paris 2024 logo ...

JD Culp first enrolled at the University of Central Missouri in 2014. He left for a stint in the Air Force and survived a ...

The BirdieBall RollTech Foam putting green is a game-changer for indoor golf practice. Its innovative design replicates real ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

We've spent more than three years testing a range of the best kettlebells for home use, including options from top-rated ...

Sixty-eight combined months have passed since Stipe Miocic or Michael Chandler last fought. For two of UFC 309's biggest ...

In addition, if you’re practicing at home in an apartment block ... Another reason to invest in these mats? If you require a custom fit for a new gym or studio. In a nutshell, good quality martial ...

App State wrestling made their season debut on Saturday as they hosted the Mountaineer Invitational where five teams, ...