What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

Throughout Dancing With the Stars season 33, pro Witney Carson has gone mega-viral thanks to some of her jaw-dropping moves.

Every morning is a fresh start and time to seize the day before it really gets hectic. Setting the stage for what’s to come ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Ready to level up your workout game? Let’s dive in! This pre-workout for women is an excellent choice for anyone aiming to boost performance and muscle gains at the same time. Its formula ...

Doctors recommend more intense and more varied workouts, with an aim of 150 minutes of physical activity a week.

A workout inspired by soldiers marching with heavy military backpacks is growing popular among menopausal women, bringing benefits for their health, according to fitness experts. "Rucking is ...

Finding the right smartwatch can enhance both your lifestyle and fitness journey. With a range of stylish designs and smart ...