Shares of Eli Lilly soared Thursday morning after the pharmaceutical giant announced a clinical trial of its once-daily ...

And if you need more inspiration, you can get in on a trend like the "hot girl walk" or the "mental health walk." We talked ...

Lizzo recently offered a new look at her weight loss journey by posing in a lingerie set from her Yitty brand.

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

A 4:3 intermittent fasting intervention produced greater weight loss over a year in adults with overweight or obesity vs.

Eli Lilly and Co., the maker of Zepbound and Mounjaro, announced a successful Phase 3 trial for a once-daily GLP-1 pill for ...

Adults with obesity who used medication and received guidance on resistance training and nutrition lost substantially more ...

The Mediterranean diet is known for being good for your heart and it may even help to lower your risk of cancer.

Filmmaker Karan Johar debunks rumors about using weight loss medication for his transformation. Through diet and exercise, ...

In a world where quick fixes for weight loss dominate the market, the Hypnozio App stands out as a transformative approach to ...

Place a weight in front of you then move into a deep squat, keeping your feet wide, toes pointing outward and pushing your knees out for maximum depth. Walk forward, allowing your heel to strike the ...

Creatine is a compound made from three amino acids that's found naturally in the body. Many people use creatine supplements ...