Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Support a healthy menopause transition with this high-protein, high-fiber meal plan.

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Indian festive seasons bring delicious sweets called mithai. Mithai contains high amounts of sugar and fat. Eating too much ...

Fall is upon us, and with it comes the seasonally signaled appearance of pumpkin-flavored everything, everywhere, all at once ...

Hone Health shares the seven best Chipotle orders for weight loss, according to a registered dietician, as well as tips to ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

Bears struck at least twice on an Alaska Army base, climbing inside military vehicles and eating dozens of pre-packaged meals ...

There are 9 calories in 1 gram (g) of fat, more than twice the amount in carbohydrates and protein. Because of this, fat gets a bad reputation for contributing to excess calories and weight gain.