Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

As head of tourism in Louisiana, Lt. Governor Billy Nungesser knows a thing or two about having fun and keeping our visitors ...

Keep your home safe with crisp 2K HDR video, color night vision, and motion-triggered lights—now just $129.99, 48% off the ...

Waking up tired despite getting enough sleep? Only specific sleep phases grant restorative rest, and you might be missing out ...

As Valentine's Day approaches, experts say that love might hold the key to a longer, healthier life. Uncover the unexpected ...

The 34-minute delay created two distinct halves of football and, according to the Ravens, nearly cost them a Super Bowl title ...

These simple lifestyle changes will help put an end to frequent night wakings so that you can start sleeping through again ...

CLEVELAND, Ohio – For the first time since Dec. 5, Cleveland State knows what it’s like to lose. The Vikings were bested by ...

The last time the Superdome hosted a Super Bowl, the lights went out in the middle of the third quarter, causing a 34-minute delay. This is the story of how it happened.

Super Bowl XLVII was a thriller between the 49ers and Ravens, but it will forever be remembered for the power outage inside ...

Light pollution is increasing globally, and having a negative impact on wildlife and humans. But the solutions are ...

To find the best pillow that provides this balance, I tested a bunch. Using years of experience testing sleep products, I've ...