Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...
A recent video has gone viral, featuring a young girl named Aarya pretending to be a manager and responding to an employee's ...
You may have heard that sitting is the new smoking—and while the immediate physical impacts aren’t exactly the same, their ...
Nine- to 12-year-old girls, also known as tweens, unsurprisingly vacillate between childlike interests and adult-esque sophistication. (As the parent of a 9-year-old, I see this up close.) ...
Get Healthy. Here are some helpful tips and suggestions on how to work more movement into your daily routine.
Sitting down for too long during the day can harm your heart, even if you do plenty of exercise, experts have warned. Spending more than 10-and-a-half hours sitting, reclining or lying down during ...
The older you get, the more time you’re likely to spend sitting down, to even greater adverse effect. From the earth, for the earth: Why plant-based eating is here to stay Desk jockey dangers ...
The older you get, the more time you’re likely to spend sitting down, to even greater adverse effect. You don’t need to train hard or set your sights on becoming a skilled athlete to ...