Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

A personal trainer outlines seven of his top-recommended functional training exercises to build everyday strength.

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Training for a marathon? Looking to increase mobility? Prioritize your fitness goals ... dumbbells or a multipurpose functional trainer. Similar to space-saving equipment, you’ll want to buy ...

Whether it's a full-on garage gym or portable equipment, the best home gym equipment ... for just about every type of space and style of training. And for an even deeper dive, check out our ...

Focusing on more functional fitness prepares recruits for advanced military training and military operations ... running fast, carrying equipment and performing varied calisthenics and distance ...

As strength training becomes a more significant part of the home gym market, Southern California retailer RX Fitness ...