Strength training routine at home with dumbbells. Work all muscle groups, improve your fitness, and burn calories. Perfect ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

You can’t rely on occasional workouts to stay in shape, even if they are long and grueling. In fact, as men age ... are a great way to cap off a full-body workout. You can perform walking ...

Looking for a low-impact but high-intensity workout? Snag one of the best elliptical machines for an effective, joint-friendly workout. Men ... body muscles. This provides you with a full ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength ... cardio machines and more for a full-body workout from popular brands like Bowflex, TRX ...

One good way to engage all those muscles and get in a full-body workout without leaving your house is by investing in a home-based exercise bike. This is a fairly small piece of equipment that ...

Is there a right way to feel the burn? While the virtues of exercise are well established, the debate over the superiority of full-body workouts versus workouts targeting and exhausting specific ...

Find out about the best multifunction treadmills, which are complete exercise machines that combine cardio, strength, and flexibility exercises. Ideal for use at home, these treadmills work with ...

The best workout shirts for men are comfortable, durable and powerfully sweat-wicking in all conditions—whether you’re running, cycling or lifting. Based on my experience and the insights I ...