The downfall of The Guardian - With Labour in power, the paper should be driving the agenda – instead, it’s at war with ...

I have made my way here at Inseon’s request. Because she said, I need you to go to my place in Jeju. If you don’t, she’ll die ...

Medical experts agree that walking is an easy way to improve physical and mental health, bolster fitness and prevent disease.

On the second day of her evidence, Ms Ni Laimhin struggled as she described how Mr McGregor had pinned her to the bed in the ...

Surprising and fun (but not dumb) gifts for everyone from your nephew to your mother-in-law and all the friends, coworkers, ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

The modernization of the Fitbit app continues with a redesign of the Weight stats page, while Google is working on a new “Sleep Lab.” ...

A body fat scale can measure body fat percentage, muscle mass, bone density, and more. But they’re not always accurate. Here’s what to know about body fat scales and our top choices.

Jaron Ennis’ latest 147-pound title defense could be his last one in the weight class — the Philly fighter with designs on ...

This year I want to have a cold weather plan; a way to make winter as productive and enjoyable as possible. It will never ...