Building strong muscles helps children run and jump better – and also lowers the risk of bone fractures. Here's how to create ...

Former NFL player Danny Amendola brought some football training to his dancing practices for latest episode of "Dancing with ...

High school football playoffs will begin this Friday; Florida hosts LSU while Miami, FSU, UCF are on byes; Jaguars play at ...

German football club Hertha Bonn's project "Football Connects" helps refugee children integrate into the country.

LB Denzel Perryman, OL Trey Pipkins III, former Chargers outside linebacker Larry English and many volunteers gathered at U.S ...

As football playoffs open, here's a look at how Kitsap's top teams mix tradition and new ideas to get ready to play.

To help you get started, we've rounded up some of the best power training exercises to build muscle power and burn fat in the process. Before we dive in, let's discuss muscular power. "Muscular power ...

ALOR GAJAH, Oct 26 — The National Service Training Programme (PLKN) 3.0 will be implemented in stages from next January, said Deputy Defence Minister Adly Zahari. He said that, for a start, the ...

Which is where this guide to the best bodyweight strength training exercises, all of which can be done from home, comes in. Sure, a swanky gym membership/adjustable neoprene dumbbells/home garage ...

The announcement could not have been more unexpected: Saudi Arabia and Iran holding joint military drills in the Sea of Oman, waters that not so long ago many analysts envisioned as being a ...

Iran says Saudi Arabia will take part in joint military exercises in the Red Sea, a historic first for the former regional rivals who only just mended their diplomatic relations last year. Admiral ...

Kenneth Robinson is a lineman for his rec park youth football team the Sea Hawks. He's the biggest kid on his football team. A parent posted their concerns about him being on the team due to his ...