Medically reviewed by Amy Kwan, PT Agility is the ability to change your body's position quickly. Agility exercises help ...

Twelve football clubs under Ray Nkonyeni Municipality recently scored training equipment from the Department of ... a whistle ...

At a Manchester City Under-16s game last month, 21 academy scouts were corralled into a tight square next to one of the ...

Jason Tindall has acted as a ball boy and been punished. He picks up a ball from a cone on the side of the pitch and throws ...

Man Utd trained at Carrington on Wednesday morning as they prepared for a Europa League fixture against PAOK and there was a ...

Chelsea’s first team would have been delighted after getting back on track with a win over Newcastle last weekend, but a ...

Bukayo Saka has returned to training for Arsenal ahead of their showdown with Premier League leaders Liverpool, live on Sky Sports on Super Sunday. Arsenal boss Mikel Arteta insisted the 23-year ...

Katie Brennan completed a short training session in a bid to prove her fitness for Saturday night's match against Essendon ...

The skipper has been given a couple of days off training to rest ... put it on top of a cone, race around a pole, and then return to pick the ball up and bring it back to their group.

"Strengthened" legislation to establish an independent football regulator for the elite men's game in England is set to be introduced to Parliament by the government. The regulator will be given ...

The Washington Commanders’ offensive coordinator Kliff Kingsbury is all-in on VR training, something the ... and know where I’m going with the football, all before the play clock runs out.” ...