Walking can help meet the U.S. surgeon general’s recommendation that adults get at least 2 1/2 hours of moderate-intensity ...

But, when you’re getting your reps in at home or on-the-go, without access to a variety of equipment, it can be tricky to increase ... At the start of the year, PureGym’s UK Fitness Report forecasted ...

The TV presenter and radio host has completed a 300-mile cycle from Wales to Scotland for BBC charity Children In Need.

The Humana Gym is another facility available for students looking to work out. Located on Bradley Ave. and Eastern Pkwy., the ...

Kazakhstan’s ski resorts stand out for their mountain trails, which accommodate various skill levels. The country’s diverse ...

Don't wait till November 29. Black Friday deals are live now and I've vetted the best sales from Nike, Amazon, Walmart, and ...

The Great Bend Recreation Board of Directors met Tuesday afternoon at the Carl Soden Recreation Center to hear reports from ...

Lawless might be adopting a warrior spirit in his bid for a starting spot at Firhill, but the past few months have been positively serene by comparison. The 33-year-old has, quite literally, had his ...

Save up to 90% on workout gear, grab Nike sneakers for nearly 40% off, score a fancy Solo Stove fire pit for just $70 and ...

The Upper Room of Erie is once again gearing up for an annual fundraiser to help the homeless in our community. Blizzard of ...

Learn more There's officially less than a month left in the college football regular season, and there are tons of games to choose from this weekend. Games are spread across more than a dozen ...

From treasured keepsakes to meaningful experiences, we’ve got something to spoil everyone on your list this year.