The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its ...

In the past year, the City of Richmond’s Fitness Pad at Lake Reba Park has experienced a steady level of activity. Since its ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Plymouth’s newest gym will open at the city’s new £19m shopping centre next month. PureGym, the UK’s largest gym operator, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...