One easy exercise is to stretch your fingers wide apart, then slowly bring them together, ensuring each motion is controlled and gentle. Do this for around two minutes. This exercise promotes blood ...

We'll compare the two styles of fitness equipment to help you make the best choice for your fitness goals.

Wrap a rubber band around all five fingers and gently open your hand against the resistance. This exercise strengthens the ...

If you take the road to Larkana this weekend, you may cross paths with a van packed with musicians and a humming anticipation. Perhaps, you will encounter an old alghozo player tapping his fingers on ...

Officials with the east side rock club Harpos pulled the plug early during a Saturday concert after they were alerted the band lineup was deemed to have Nazi and white-supremacist leanings.

Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.

Grip strength is more than a measure of hand power—it’s a key indicator of overall health, longevity, and cognitive function.

The Finger Lakes Youth Apprenticeship Program hosted the sixth annual signing day at Edison Tech Thursday! The Trump ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

India vs England: Sanju Samson is set to spend time on the sidelines for more than a month. Scans revealed Sanju Samson suffered a fractured finger after taking a blow to his finger in the fifth T20I ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain at your desk.