Step one is simple: Establish your current endurance baseline. Find a sustainable pace–not impossibly hard but not too easy either–and see how long you can maintain it before you need a breather. For ...

TV presenter Paddy McGuinness undertook his most emotionally-charged day so far on Wednesday during his ultra-endurance ...

Catch-up with all the action as Paddy cycles from Ecclefechan to Strathaven on his chopper bike, where he's joined by one of ...

Websites such as DraftKings, BetOnline, and FanDuel frequently offer betting lines on major boxing events, and they have ...

What Are the Benefits of Zone 2 Training? One key benefit of Zone 2 training is that it stays below the body’s lactate ...

The best and brightest young football prospects in the land will learn their fate in next week’s AFL draft. We’ve studied the ...

A trainer calls out five endurance-killing mistakes to avoid if you want to build stamina and progress in your workouts.

Professor J. Ty Hopkins, department chair of the BYU Department of Exercise Science, spoke to the campus community about the values of endurance at the Marriott Center on Tuesday, Nov. 12.

TV presenter Paddy McGuinness undertook his most challenging day so far on Tuesday during his ultra-endurance cycling ...

In today’s fast-paced world, maintaining sexual health and performance is critical to overall well-being. Many men struggle ...

"Our Father in Heaven wants us to find joy in the process .... He wants us to be happy now,” taught Ty Hopkins, professor and ...

In the realm of male enhancement products, the quest for a solution that delivers on its promises can feel daunting. With ...