Step one is simple: Establish your current endurance baseline. Find a sustainable pace–not impossibly hard but not too easy either–and see how long you can maintain it before you need a breather. For ...
TV presenter Paddy McGuinness undertook his most emotionally-charged day so far on Wednesday during his ultra-endurance ...
BBC Radio 2 presenter Paddy McGuinness is due to complete his epic Children In Need cycling challenge on Friday, after riding ...
Catch-up with all the action as Paddy cycles from Ecclefechan to Strathaven on his chopper bike, where he's joined by one of ...
Websites such as DraftKings, BetOnline, and FanDuel frequently offer betting lines on major boxing events, and they have ...
The Mathematical Mind Offers Neuroscientists a Master Class in Concentration Expertise bulks up the brain’s ability to think ...
The best and brightest young football prospects in the land will learn their fate in next week’s AFL draft. We’ve studied the ...
A trainer calls out five endurance-killing mistakes to avoid if you want to build stamina and progress in your workouts.
The comedian, from Bolton, is cycling from Wrexham to Glasgow for his Ultra Endurance Cycle Challenge. Ahead of the cycling ...
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