Is exercise enough to combat the effects of sitting all day? New study dives in
The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...
ViewusGlobal on MSN2d
Is Your Desk Job Giving You ‘Office Chair Butt’? Here’s How to Tell
To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...
Creative Bloq on MSN2d
Avoid 'dead butt syndrome' with these 4 top tips from a physical therapist and chair expert
You may not have heard of Dead Butt Syndrome, but you've probably had it. If you work sitting down, chances are you've ...
Wired3d
Standing Desks Are Better for Your Health—but Still Not Enough
Even a few moments of exercise can have benefits, studies suggest. But in our modern times, sitting is hard to avoid, ...
WBAL-TV5d
AP: Former Maryland Gov. among group of possible DNC chairs
The Democratic Party faces existential questions after Donald Trump's resounding victory. One of the first: Who will lead it?
fitnessvolt7d
Exercises for Better Posture You Can Do at Your Desk
Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...
WKRN-TV12d
Nashville Mayor Freddie O’Connell declares victory for ‘Choose How You Move’ transportation plan
The massive overhaul of transportation in and around Metro Nashville will be funded through a half-cent sales tax increase ...
Central Illinois Proud13d
McLean County Auditor remains an elected office
McLean County voters said they want to keep the Auditor’s Office as an elected position. The question on the ballot to ...
studyfinds13d
Millennials spend 60+ hours a week sitting down — significantly speeding up their biological clocks
Researchers warn that extended sedentary behavior could be increasing their risk of heart disease and other age-related health conditions far earlier than previously thought.
Her Zindagi Hindi14d
6 Must-Try Desk Exercises For Busy Professionals
Dr Indramani Upadhyay, MPT Ortho and HOD, The Center for Knee and Hip Care, Vaishali, Ghaziabad shared a few desk exercises. Sit straight on your chair and keep your feet flat on the floor. Stretch ...
Budapest Business Journal15d
Office Builders Exercise Caution in Uncertain Market
Phase I of H2Offices, by Skanska. Phase II is ready to get underway once preleases are secured. Development in the Budapest office market continues to be limited, with developers exercising caution in ...