Ellie Turner is getting her sweat on in her workout gear. In a new social media post the CrossFit athlete shows off her strong body.

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

How you do it doesn’t matter so much, experts said: Go to the gym, take a walk or run in your neighborhood or use treadmills ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Trainers recommend treads from NordicTrack and Peloton.

Agility exercises involve quick movement and change of direction. This article lists home, gym, and training exercises for ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

A new study by researchers at Tulane University found that people who mainly drink beer have worse diets, exercise less, and ...

This therapeutic technique involves using suction cups on your skin to improve blood flow to the area and separate your ...