Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

However, when time, money and/or motivation are low, a free on-demand class at home is just the thing to help me fit in some ...

Trainers recommend treads from NordicTrack and Peloton.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

It's been 18 years since the indie band OK Go enlightened the world on a new way to use treadmills with their jaw-dropping routine in the music video for their hit song, "Here It Goes Again." The ...

A Greenwich police officer was away from a vehicle during a medical call at a home when a brush fire ignited nearby and ...

Alongside their super smart, slick machine, KitchenAid sends you a useful extra bundle, containing a water filter and coffee ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.