Jen Selter's workouts have taken the fitness world by storm. Discover the physical and mental perks of her exercise routine.

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

The outdoor gym at Polliwog Park recently got a makeover. Manhattan Beach held a ribbon-cutting ceremony this week on its ...

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

SUNY Geneseo’s Workout Center recently announced that it will be closed on Nov. 6 from 12:00 pm through 4:30 pm to deliver ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

Salinas firefighters are using a new piece of equipment called the "DRAFTS Unit" to conserve water during training exercises.

MISSISSIPPI STATE UNIVERSITY (WCBI) – Fitness and Recreation on the Mississippi State campus get a welcome upgrade. The ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...