YouTube sensation MrBeast just raised the bar on "morning routine" by collaborating with viral fitness influencer Ashton Hall ...

Tired of feeling guilty for skipping workouts? Does the mere thought of the gym exhaust you? This article is for you. Forget ...

GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to ...

With changes in technology and work-life balance, users are turning to personal trainers, classes, or personalized plans to ...

Ayushmann Khurrana has been named the official 'Fit India Icon' by Union Sports Minister Mansukh Mandaviya. Joining the Fit India Movement, the actor aims to inspire fitness and well-being. The ...

You can incorporate daily activities like walking and aerobics with strength training exercises. Exercise is important at any age — and especially as you get older. If you’re an older adult ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to several hundred dollars. For 2025, we've rounded up and tested every popular model out ...

Prices for exercise bikes start from around £100, but the cheapest bikes are best avoided. For a premium bike with all the bells and whistles, you’d need to pay £800 plus.

The type of exercise you should do while battling a mild illness depends upon factors such as your typical activity level, the weather (if exercising outdoors), and your age and overall health.

South Korea Stops Some Military Drills After Accidental Bombing in Possible Setback to US Exercises SEOUL, South Korea (AP) — South Korea suspended the training flights of air force aircraft and ...

(Shutterstock) It is known that exercise, or physical activity of any kind, after a certain age can help in regularising the sleep routine. However, the study sheds more light on it and states ...