Move over, treadmills and ellipticals – there’s a new cardio powerhouse in town, and it’s quickly becoming the go-to choice ...

SOLE Fitness has released a new guide on elliptical machines, with detailed feature comparisons so customers can make a more ...

Instead, Schwinn allows you to download all your favorite fitness apps. You can also sync ... and how well we liked the ...

But as we age, certain workout habits can hurt more than help. In this blog post, we’ll uncover seven common exercise ...

Jogging, running, brisk walking, and cycling, are all fitness activities that may help to burn calories. However, if you prefer working out indoors and using gym equipment, you will have to look for ...

Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

Here are the best ellipticals for low-impact cardio, according to fitness experts. Meet the Sole Fitness Elliptical Exercise ...