SOLE Fitness has released a new guide on elliptical machines, with detailed feature comparisons so customers can make a more ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

For this guide, writer Dana Zepeda put each elliptical through a series of tests to assess their performance and design. She ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

Jogging, running, brisk walking, and cycling, are all fitness activities that may help to burn calories. However, if you prefer working out indoors and using gym equipment, you will have to look for ...

SOLE Fitness presents both stationary bikes and elliptical machines as a beginner-friendly, or "easy" route into fitness, and ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

In the simplest terms, elliptical machines mimic walking and jogging without putting pressure or force on the joints.

Cardiovascular exercise, crucial for a healthy lifestyle, involves activities that elevate your heart rate and improve ...