It's as demanding as a half marathon, but far more dynamic — and way more fun. Unlike the typical outdoor road race, the Hyrox Fitness race takes place entirely ... Beijing with her friends from her ...

Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

The Ticwatch Pro 5 is a great-looking, impressively powerful smartwatch that may just get Apple Watch owners glancing over.

CINDY ELLEN RUSSELL / STAR-ADVERTISER Kahala Nui plans to buy the 6.5 acre lot that it is built upon from the Catholic Church. Some residents are concerned that it will lead to higher rents and are ...

Gym owner and trainer Kirk Myers personally oversaw Taylor's fitness regime. In an earlier this year interview ... molasses ...

Lionel Messi's sports routine combines strength, speed, endurance, and recovery techniques to keep his performance at the highest level. Let's dive into the key elements that allow him to remain at ...

Don't wait till November 29. Black Friday deals are live now and I've vetted the best sales from Nike, Amazon, Walmart, and ...

Walking into a new fitness center can be intimidating. The people, equipment and even the music are all different. The locker ...

Go to the gym and burn those calories in Gym League. Don’t stay a newbie forever—grab those weights and do routine push-ups to gain muscle. Get free cash with Gym League codes and buy energy ...