The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

Another useful placement is a modified "rack position" (when a barbell is held across the fronts of your shoulders). Here, ...

Adjustable dumbbells offer versatility and convenience in one compact package. Discover their benefits and where to buy them ...

Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

Walking into a gym and seeing the rows of carefully organized dumbbells all lined up on their racks, slowly growing in incremental size, is an incredibly satisfying experience — it's like the ...

Is it the old-school fixed-weight dumbbell that you might see lining racks or sitting in a fancy tower at a local gym? Or is it better to invest in a set of adjustable dumbbells that neatly cram a ...

The set packs a pretty substantial 100Ibs (45.4kg) total across both dumbbells in a bid to replace an entire rack of weights, which is more than decent. But how do they fare in the real world?