Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

From being consistent to adding strength training to the routine, here are a few realistic weight loss tips to follow.

Drink 3-4 litre of water every day. Try to eat 50 percent less every day and maintain a calorie deficit. Follow a simple ...

Wondering what to have for weight loss breakfast diet? This woman shares her diet plan and how she reduced inches with utmost ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

The antioxidants in cauliflower, such as vitamin C and beta-carotene, help reduce inflammation in the body. Chronic inflammation can hinder weight loss, so consuming antioxidant-rich foods like ...

Diljit Dosanjh Receives Legal Notice Ahead Of Hyderabad Concert For 'These' Songs Telangana government sent a legal notice to Diljit Dosanjh ahead of the Punjabi singer's Hyderabad concert. The ...

Want to lose weight fast but without following a strict diet? A fitness trainer has shared his weight loss journey and how he ...

Losing weight without traditional dieting may sound too good to be true, but it is actually achievable, and better for you in the long run.

s weight loss tips and advice. We’ve got all the latest in celebrity weight loss secrets, diet plans, and the safest and most effective ways to lose weight while staying healthy. Read on the ...

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...