10 Pieces Of Desk Tech To Help You Keep Active At Work
Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...
Are standing desks good for you? The answer is getting clearer.
While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...
Get Movement In During The Workday with These Under Desk Bikes
Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...
Wired3d
Standing Desks Are Better for Your Health—but Still Not Enough
While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...
Sitting too much linked to heart disease –– even if you work out, according to new study
Sitting at your desk all day may put you at greater risk for heart disease — even if you work out in your spare time, ...
Associated Press17h
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...
Verywell Health on MSN2d
Moderate Exercise Isn't Enough to Offset Sitting All Day, Study Says
Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...
After a seriously effective Pilates workout you can do any time, anyplace, in ten minutes? 6 best to try today
But before you cancel all your workout plans and resign yourself to planning/shopping/ wrapping/cooking (delete as ...
ViewusGlobal on MSN2d
Is Your Desk Job Giving You ‘Office Chair Butt’? Here’s How to Tell
To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...