Martha Stewart shared her fitness routine in an interview with Pamela Anderson. She said she does Pilates three times a week ...

Simply Fitness is hosting the Winter Wellness Retreat Saturday, Feb. 8., one of their many retreats throughout the year.

It can feel hard to fit in exercise as a student outside of joining an intramural sports team or running Baker 13 in an ...

Beyoncé works hard to get in shape to perform. One NBA legend saw her working out and decided to borrow from her routine.

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

At the East Wind Foundation, in the heart of Los Angeles' Chinatown, young people dedicate their after-school hours and ...

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.

Several area in the CSRA offer Jazzercise classes which is a exercise that is a mix of dance and regular exercise like strength training.

The Square Dusters square dance club is offering lessons that will have you swinging, weaving and promenading in no time.

Taylor Swift has had one of the biggest years of her life, wrapping up her record-smashing Eras Tour, continuing her ...

Mary Poppins actor Dick Van Dyke's disciplined workout routine keeps him dancing at 99 years old – get the details on his ...