A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...
MARQUETTE, Mich. (WLUC) - On Thursday, UP200 Mushers gathered to draw their starting place for Friday night’s sled dog races.
Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...